Manoush Zomorodi

Digital Mindfulness Expert

Manoush Zomorodi is a journalist and the creator of the hit podcast 'Note to Self.' Her work focuses on how technology shapes our brains and behaviors. Her bestselling book 'Bored and Brilliant' explores the creative benefits of boredom in the digital age.

Ideas from Manoush Zomorodi on Insights

• How to Use Boredom
  Psychological