Thinker
Dr. Emily Anhalt
Emotional Fitness Psychologist
Dr. Emily Anhalt is a clinical psychologist and co-founder of Coa, a mental fitness platform reframing emotional health as something you train, not fix. She’s worked with TED, Google, and the NBA, and developed the “7 traits of emotional fitness” used by thousands to build real mental resilience.
Ideas from Dr. Emily Anhalt on Insights
- How to Build Emotional StrengthEmotional