INSIGHTS
Ideas to move your mind
Physical

What if your body is trying to tell you something your mind won't?

When something in life isn't working, the first signal often isn't a thought. It's a symptom. A headache. Fatigue. Chronic tension. Northrup argues that the body frequently speaks what the mind hasn't yet put into words.

Our bodies are designed to function best when we're involved in activities and relationships that are fulfilling.— Christiane Northrup
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The thinker
Women's Health Pioneer

Christiane Northrup is a board-certified OB/GYN and author of Women's Bodies, Women's Wisdom, known for her work connecting emotions, life circumstances, and physical health in women.

Based on Women's Bodies, Women's Wisdom by Christiane Northrup, summarised and reframed by Insights.

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