Why Plants May Be Problematic
You know those leafy greens everyone says are a must? What if they're fighting back? Dr. Paul Saladino thinks many plants come armed with defense chemicals—molecular booby traps that mess with digestion, energy, and more. He now lives in Costa Rica, eating liver and surfing while your spinach plots its next move.
Dr. Paul Saladino is a double board-certified physician in psychiatry and functional medicine. He is renowned for his advocacy of an animal-based diet, emphasizing nutrient-dense animal foods while minimizing plant-based foods. Dr. Saladino's approach to holistic health involves questioning conventional medical narratives and focusing on ancestral dietary practices to address chronic diseases and…
Based on Fundamental Health with Paul Saladino, MD, summarised and reframed by Insights.
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