INSIGHTS
Ideas to move your mind
Relational

How to Hold Your Center

Relational imbalance doesn't arrive dramatically. It creeps in. One person starts doing a little more—responding faster, initiating more, holding the emotional tone. It feels generous. But slowly, *the dance becomes a lean*. You start holding the connection. They start floating.

The full breakdown — the context, the shift, and a question to sit with — opens in the Insights app.
The thinker
Relational Intelligence Educator

Dr. Alexandra Solomon is a licensed clinical psychologist, bestselling author, and professor at Northwestern University. She pioneered the concept of Relational Self-Awareness and is renowned for helping individuals navigate love and boundaries with depth, curiosity, and emotional maturity.

Based on Disrupting the Overfunctioning/Underfunctioning Dynamic – Dr. Alexandra Solomon, summarised and reframed by Insights.

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