Relational
The Courage to Be Disliked
Most of us spend enormous energy crafting versions of ourselves we think others will like. We curate our emotions, edit our stories, and perform acceptable versions of ourselves. But this performance exhausts us and keeps others from knowing who we actually are.
The full breakdown — the context, the shift, and a question to sit with — opens in the Insights app.
The thinker
Vulnerability & Shame Researcher
Brené Brown is a research professor at the University of Houston who has spent over two decades studying courage, vulnerability, shame, and empathy.
Based on The Gifts of Imperfection - Brené Brown, summarised and reframed by Insights.
Part of these journeys
Read the full idea in InsightsFree on iPhone · Download Insights