INSIGHTS
Ideas to move your mind
Relational

How Attachment Styles Shape Friendships

Imagine this: a friend is hot and cold, drifting in and out of communication. Instead of taking it personally, what if their attachment style—a pattern developed in childhood—was the real reason behind their behavior? It’s more likely than you think.

The full breakdown — the context, the shift, and a question to sit with — opens in the Insights app.
The thinker
Attachment Theory Researcher

Amir Levine is a psychiatrist and neuroscientist who studies adult attachment patterns and their impact on romantic relationships.

Based on A Framework for Improving Your Relationships, summarised and reframed by Insights.

Read the full idea in Insights

Free on iPhone · Download Insights