INSIGHTS
Ideas to move your mind
Spiritual

What if Anxiety is Just Excitement Without Breath?

Here's the thing most people miss: we spend our entire lives trying to control the uncontrollable. We make plans, set goals, and desperately grasp for security in a universe that is fundamentally fluid and uncertain.

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The thinker
Influential Interpreter of Zen

Alan Watts (1915-1973) was a renowned British philosopher who gained widespread recognition for his work in popularizing Eastern philosophy for Western audiences.

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