INSIGHTS
Ideas to move your mind
Psychological

Obsessive Thoughts?

Consistent meditation practice allows the body to access a tranquil state whenever controlling impulses surface. Over time, this disciplined approach helps in the gradual subsiding of OCD urges, promoting **lasting change**.

The full breakdown — the context, the shift, and a question to sit with — opens in the Insights app.
The thinker
Thought-leader integrating Medicine and Mindfulness

Deepak Chopra is a world-renowned leader in the field of mind-body medicine. A prolific author of over 85 books translated into over 43 languages, including numerous New York Times bestsellers, he has transformed millions of lives with his insights into spirituality and health. A Harvard-educated MD, his groundbreaking works include 'The Seven Spiritual Laws of Success,' which offers a…

Based on Chopra on OCD Podcast, summarised and reframed by Insights.

Part of these journeys

Read the full idea in Insights

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