Sonja Lyubomirsky

Positive Psychology Pioneer

Sonja Lyubomirsky is a professor of psychology at UC Riverside and a leading researcher in the science of happiness, known for her groundbreaking work on what actually makes people happier.

Ideas from Sonja Lyubomirsky on Insights

• Why Being Kind Makes Us Happier than Being Happy
  Relational
• Why Struggle Fuels Happiness
  Psychological