INSIGHTS
Ideas to move your mind
Mental

What if your focus wasn't broken?

When you can't concentrate, the first instinct is to blame yourself. Not enough willpower. Not enough discipline. But Hari found something different: your attention isn't broken. It's being stolen.

Your focus didn't collapse. It was taken from you.— Johann Hari
The full breakdown — the context, the shift, and a question to sit with — opens in the Insights app.
The thinker
Author of Stolen Focus

Johann Hari is a British-Swiss journalist and author who spent three years researching the global attention crisis, interviewing over 250 experts for his book Stolen Focus.

Based on Johann Hari: Your Attention Didn't Collapse. It Was Stolen., summarised and reframed by Insights.

Part of these journeys

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