Tara Brach

Meditation Teacher & Psychologist

Tara Brach is a clinical psychologist and meditation teacher known for her work on radical self-compassion and mindful awareness.

Ideas from Tara Brach on Insights

• What if self-improvement is keeping you stuck?
  Psychological
• Cultivating Serenity in Daily Life
  Spiritual
• Would you talk to a friend the way you talk to yourself?
  Emotional